By John Lyons

MR POPULAR: Nottingham Forest’s Sa mmy Ameobi gets a hug from Ryan Yates after scoring ag ainst Millwall and, In set, with his prizePICTURE: PA ImagesMAKING that little bit of extra effort paid off for Sammy Ameobi – and now it’s won him the Sky Bet Championship Goal of the Month award for January.Winger Ameobi exchanged passes with Alex Mighten before curling home from the edge of the box. It was his second goal of the game and helped Nottingham Forest to a precious 3-1 victory against Millwall.The 28-year-old said: “I was feeling quite tired...